From a very young age I loved connecting with others through music and theater. It gave me the opportunity to unleash my creative self and was the springboard later in life for a career as a baroque singer and recorder player. 

However, I was in a serious car accident at the pinnacle of my career resulting in physical pain and daily restrictions because of it. I spent countless years in search of a solution, remaining hopeful, but was always met with disillusionment until I discovered the Alexander Technique (AT). AT freed me of all physical pain and I was able to start singing again. 

I was thrilled and so grateful with this healing experience that I decided to dedicate 3 years to becoming a certified AT teacher to extend this beautiful technique to others.  

I graduated in 1999 and since then I’ve worked with young and old students, musicians, actors/performers, office workers etc with a wide range of varying issues: pain, chronic pain, burnout, Parkinson’s disease, stress, cancer, anxiety/depression etc.

I was convinced that AT could only be taught to students in person until I had the opportunity during the pandemic to experience the power of teaching AT online with Mio Morales, developer of Primal Alexander: Alexander technique as FM Alexander taught himself.

I still learn a lot from Mio and I also discovered that I could incorporate AT with a Course in Miracles (ACIM), another great source of inspiration. 

ACIM is a spiritual path I’ve been on since 2006 and similar to the Alexander Technique; both share the simple fact that ease, flow and unity are always available provided we do not interfere with it. 

So, let this technique show you how to help yourself, discover your power and blossom into your full potential.